Recorded Sessions

Image by Thomas William

Recorded Sessions

We have been working with experts in a number of different fields to bring you content which can benefit you in your daily lives. 

Introduction to Meditation

In this video, Clare talks through the benefits of meditation and introduces how it works and can benefit your life.

Image by Thomas William
Image by Thomas William

Mindful Self Compassion

Liam, an ex-forces psychiatrist from Kings College gives a Presentation on Mindful Self Compassion

Image by Thomas William

Introduction to EFT

Annie an expert EFT practitioner gives a short introduction to emotional freedom techniques. 

Image by Malte Wingen
Veteran MeditationClare
00:00 / 10:32

10 Minute Meditation

Clare gives a 10-minute meditation specifically for members of the armed forces and their families

Guided Meditation

A Short 8 minute guided meditation given by Carolina. 

Image by Thomas William
Image by Malte Wingen
30 min RelaxationChistina
00:00 / 24:43

30 Minute Relaxation

Christina gives a 30 minute guided relaxation session.

Mindful Self Compassion Starter pack

A guide on how to use mindful self compassion in your daily lives.

Image by Lalaine Macababbad
Image by Lalaine Macababbad

Self Care and Relaxation Starter Pack

Easy tips and techniques for better self-care and feeling more relaxed day-to-day.

The work and programmes of Supporting Wounded Veterans is funded entirely by donations, sponsorship and contributions. We sincerely appreciate any donation that you might be able to give and you can give in a number of ways, from sponsoring individuals, events, or projects as well as donations.

Supporting Wounded Veterans

The Garden House
​Royal Hospital Chelsea
Royal Hospital Road,
London. ​SW3 4SR

Company Details

Registered Charity

No. 1149727

Limited by Guarantee

Registered in England 

No. 08258649